Cellulite is one of the worst nightmares in the female universe. Spending too many hours sitting, practicing little exercise and eating an unbalanced diet are the main factors that lead to altered adipose tissue. Consequently, the fat becomes visible through the appearance of ripples in the skin.
The dreaded “orange peel skin” may take years to appear. However, once installed in the abdomen, thighs, hips and buttocks – the areas of the body where it arises most frequently – the inflammation quickly worsens. To prevent this from happening, you need to take some essential care.
Given the complexity of this aesthetic problem, it is important to know that there are several types of cellulite. Knowing their particularities is one of the fundamental steps to find out which treatment suits your case.
In an earlier article in our blog, we discuss the different types of cellulite that exist and suggest some procedures to adopt. An attentive reading will allow you to know them in detail. But it is important to remember that there is no 100% effective treatment, that is, that miraculously disappear the cellulite.
What to do to reduce the “peel orange skin”
Reducing the appearance “orange peel” requires a daily effort and a combination of different treatments. Most products designed to combat cellulite are high in caffeine. This constituent is responsible for mobilizing and burning fat from adipose tissue.
If you want to get good results, use products that, in their constitution, contain caffeine combined with escin. This is a substance that strengthens blood vessels and helps counteract fluid retention.
For a more effective treatment, remember that you must conjugate different products that suit your type of cellulite. It is important to apply them correctly and at the right times.
You can choose one of the best creams to combat cellulite. However, if you do not apply with massages in circular and firm movements, the effectiveness of the product is likely to be compromised. The massage provides a better absorption and potentiates the blood circulation, aiding in the elimination of retained liquids.
Also give preference to night treatments, since night is the best time to apply anti-cellulitis products. When the skin is in the process of regeneration, you can use more concentrated or oily products, which, if applied during the day, would cause some discomfort.
The importance of lifestyle in combating cellulite
Reducing the signs of “orange peel skin” is a time-consuming process that does not depend solely on anti-cellulite products. It is worth emphasizing that you will only get the desired effect if you are careful to eat healthy (free of fats and salt), to exercise regularly and drink plenty of water (a powerful ally in the fight against cellulite).
The main step to get good results is to make a daily effort to comply with these advices. Having will power is half way to being successful in combating cellulite.