New Year: These 13 Resolutions are to Accomplish in 2018!

New Year, New Life! The expression is well known to most people, but not everyone can change what goes less well in their day to day. The end of the year is the ideal time to set some goals for the coming year. Defining New Year resolutions is a good strategy for finding motivation to overcome difficult challenges.

New Year’s resolutions are frequent, but they must go beyond simple words spoken in the first week of January. Elaborating a list of tasks to be accomplished in 2018 is of little use if the resolutions are postponed to next year … or to the next.In this article, we’ll give you 13 suggestions for New Year’s resolutions. Commit yourself to some and fulfill them without any excuses. Small efforts will have huge rewards.

13 New Year Resolutions you must fulfill, no excuses!

1. Follow a beauty routine.

No, this New Year’s resolution does not simply go through makeup before going to work. Following a beauty routine is more than that. It involves, first of all, sleeping well and getting enough rest. And it also requires extra care, such as frequent skin exfoliation and hair care.

2. Make an appointment for a deep facial cleaning.

If don’t know where to start to comply with the resolution of the previous year, how about following our suggestion? Doing a deep cleansing of the skin is a good start to feel that you are doing more for its beauty.

3. Getting laser hair removal.

Body shave in a hurry before wearing a short dress at a party is an old habit. If you’re still not finished with your body hair, think about the possibility of adhering to new techniques of body hair removal (such as laser and pulsed light) and to end the all the worries.

4. Never leave home without moisturizing cream.

Daily skin care will determine your appearance in the future. Looking 10 years younger is only possible with beautiful skin and few wrinkles. Want to get it? Never leave your home without putting a moisturizing cream on your face and hands.

5. Wear sunscreen every day.

Unwind yourself if you think sunscreen should only be used on summer days. The protective factor is important to protect the skin, especially the face, throughout the year.

6. Always remove your makeup when you get home.

Sleeping without removing the make-up from face is a gross mistake. After a long day of work, an event or a night of partying, you should always remove your make-up with quality products developed for that purpose.

7. Drink coffee without sugar.

Excessive consumption of sugar poses serious risks to society and invites preventable diseases. Drinking coffee without sugar is a strategy that can reduce consumption of this substance considerably.

8. Save 1 euro per day.

Save! When wages are low to make ends meet, saving money can be an almost impossible task. If you have difficulty doing so, do this exercise: save one euro a day and reach the end of the month with close to 30 euros in the piggy bank.

9. Change the look.

Whether it’s to feel better about yourself or because your new job requires it, changing your look is rejuvenating your mind. Leaving the comfort zone fights aging and increases self-esteem. Cut or paint your hair, buy some new clothes and shoes and take care of yourself. You will feel more beautiful!

10. Quit smoking.

The New Year invites changes to health … and the wallet. The first must be to give up smoking. You will be putting aside an addiction, a habit that seriously harms your health and a heavy expenditure at the end of the month.

11. Adopt a healthy diet.

Food is the basis of a healthy and long life. Eating well is not the same as eating a lot. The secret is in choosing nutritious, balanced foods rich in vitamins and minerals.

12. Always drink water at meals.

Eating healthy food is not enough to have the perfect body if you do not hydrate it properly. The daily recommended amount of water varies between 1.5 liters and 2 liters. If you find it difficult to follow this rule, get used to drinking water at all meals.

13. Practice a sport or physical activity that gives you pleasure.

Sport is the key to maintaining a healthy and toned body. Those who do not like to exercise have, however, serious difficulties in gaining pace. In the new year, choose an activity that gives you pleasure and thus get some motivation to lose weight or simply prevent physical inactivity.