Excessive Perspiration: Tips for Dry and Odor-free Underarms

Excessive perspiration … What is it? Is it a problem? How can I solve it? Can a deodorant reduce the discomfort? Read the article and understand what you have to do to control this condition.

It is in the underarm area where the sweat glands are located, which are responsible for the production of perspiration, or more accurately, sudoresis. In this sense, especially in times of greater heat or during physical exercise, it is natural that it intensifies. This is because its main function is to regulate body temperature.

Is excessive perspiration a problem?

When in excess and for no apparent reason it can cause a feeling of discomfort. If you are facing a situation where the production of sweating is far above your physiological needs, then this may indicate a medical condition called axillary hyperhidrosis. It is an uncomfortable situation that can be followed by bad odor as well. This has nothing to do with poor hygiene.

Conditions that can encourage Excessive Perspiration

Not only temperature changes (hotter seasons) or physical exercise induce the overproduction of sweat. Emotional factors such as stress and anxiety, hormonal disorders, foods, as well as synthetic fabrics and/or clothing that are too tight to the body can also cause the production of sweating.

As we realize this can have a negative impact on your overall life quality, here are some tips and products to help control it.

Choose antiperspirant deodorants

Not all deodorants have a built-in perspiration-inhibiting function. Thus, unlike ordinary deodorants, antiperspirant deodorants are able not only to neutralize odors but also to reduce the amount of sweat produced by the body.

Prefer soft formulas

This is to avoid sensitizing the skin when you reapply the product. Especially in summer, no matter how effective the chosen product is, it is normal the need to reapply the deodorant throughout the day. Therefore, choose moisturizing and soothing formulas that are free of aggressive ingredients (for example, aluminum and alcohol).

Wear lightweight and light-colored clothing

Since they allow the skin to breathe they prevent heavy perspiration. On the other hand, avoid wearing synthetic items made of silk and plastic.

Avoid foods that put stress on the body

That is, spicy, peppery, alcoholic or caffeine-based products. Give preference to mild foods. Vegetables, fruits, and oatmeal are an excellent choice. In addition, good hydration is crucial. By doing so you will maintain the body temperature and reduce excessive sweating. Drink water!

Choose to shave your armpits

Free of hair, it will be easier to decrease the humidity in this area.

Maintain a warm temperature in the bath.

The SVR Spirial deo-duche can be very interesting to use. For daily use, it cleanses while fighting the formation of bad body odors on the most sensitive skin. Suitable for all skin types with normal or excessive perspiration.