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There are 3 types of cellulite that essentially affect women. Learn to distinguish them and know the most appropriate treatments.
Cellulite: 3 Types, Different Features and Treatments!

Cellulite: 3 Types, Different Features and Treatments!

Table of Contents

Cellulite affects significantly more women than men. However, it does not have the same characteristics in all people.

Inflammation of the cellular tissue tends to develop gradually, affecting different areas of the body. Thus, it is possible for a person to suffer from various types of cellulite. Distinguishing them correctly is crucial to the effectiveness of treatment.

A consultation with a specialist is an excellent starting point. If you want to know beforehand, read in this article the main characteristics of the 3 types of cellulite and some of the most suitable treatments.

3 Types of cellulite and treatments to adopt:

1. Edematous Cellulite

Edematous cellulitis essentially affects young women in their 20s and 30s. It is associated with poor blood circulation and is aggravated by significant fluid retention. Due to these two characteristics, it is among the most difficult types of cellulite to treat. It focuses mainly on the legs, especially the thighs, knees, and twins.

Due to edematous cellulitis, the legs lose their contours and tend to swell, with the onset of venous effusions. In addition, the skin becomes spongy and reddish.

People who suffer from this inflammation may feel pain when subjected to touch or after several hours of sitting.


Since edematous cellulitis is closely associated with poor blood circulation and fluid retention, its treatment should be directed to these two conditions.

The use of resting socks can promote blood circulation and reduce swelling in the legs. In the bath, it is advisable to alternate between cold water and hot water jets, promoting lymphatic drainage and stimulation of the circulation. An alternative is to associate with the diet a venotropic food supplement, based on Ginkgo biloba, or a draining infusion.

To treat advanced degrees of edematous cellulitis, it is important to resort to a more vigorous topical treatment. Lymphatic drainage sessions may be beneficial as they open the ducts located in the groin, knee and ankle. Thus, they promote the passage of the fluid retained in the legs to the lymph, so that they are eliminated by the organism.

Lymphatic drainage should be complemented with the daily application of creams or draining oils, which will improve the condition of the tissues.

There are 3 types of cellulite that essentially affect women. Learn to distinguish them and know the most appropriate treatments.

2. Flaccid Cellulite

Flaccid cellulitis is more common in women between the ages of 30 and 40 and is usually accompanied by sagging. The skin is soft and has a wavy, jelly-like appearance. Cellular inflammation tends to move easily and is more visible when the person is lying down.

Flaccid cellulite arises essentially in areas where there is accumulation of fat, such as the arms, hips, belly, buttocks and legs. It increases as we age or gain weight and is aggravated when there is little muscle mass.

With treatment, promising results can be obtained. This is because flaccid cellulitis tends to become less visible when you adopt a regulated diet and exercise.


It is important to follow a diet that is characterized by increased protein intake, associating it with the practice of physical exercise directed to the strengthening of muscle mass.

To multiply the gains, it is advisable to apply reducing creams with firming action, combined with stimulating massages. In this way, the mobilization of the fat and the stimulation of the fibers of sustentation of the skin is potentiated.

Treatments such as radiofrequency can be effective in areas where there is more accumulation of fat since they attack and stimulate the production of collagen and elastin.

There are 3 types of cellulite that essentially affect women. Learn to distinguish them and know the most appropriate treatments.

3. Compact Cellulite

Compact cellulite often appears in adolescence and, if left untreated, can last for a lifetime. It is the cause of the appearance “orange peel”, which is characterized by irregularities in the skin and by grooves and depressions in the thighs, glutes and hips.

Unlike flaccid, compact cellulite does not move. The skin gets clung to the muscle and becomes hard and sensitive to the touch, which can become extremely painful. This is because the nerves are asphyxiated by fat nodules.

The earlier you start treating this type of cellulite, the better you will be able to fight it effectively.


Mesotherapy is a treatment that involves the injection of active principles into the mesoderm (inner layer of the skin). These act at the origin of the problem, producing optimal results.

Cosmetics and dermocosmetics with lipolytic action, applied twice a day, can also prove effective in combating compact cellulite.

In the early stages, a good option is to resort to treatments performed in a cabin, such as Mesoestetic Bodyshock, which helps separate cellulite from muscle and promotes fat mobilization.

There are 3 types of cellulite that essentially affect women. Learn to distinguish them and know the most appropriate treatments.

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